Ayurveda

• 8 Yoga Exercises For Kidney Health

  The poses and techniques mentioned in the article contribute not only to physical well-being but also to mental and emotional balance.

• Tired Of Motion Sickness? Ayurvedic Expert Shares Remedies You Must Try

  Prevention is much more effective than the treatment of motion sickness, a philosophy resonated by the ancient Indian science of Ayurveda. 

• Are You Dealing With Hair Fall? Try These Ayurvedic Drinks

  Hair fall, also known as alopecia, occurs when the hair follicles weaken and shed more hair than they can regrow.

• The Ayurvedic Way Of Consuming Curd For Maximum Benefits

  Curd holds several benefits such as improving digestive health. According to Ayurveda, here’s how you should consume it for maximum benefits.

• Reducing Belly Fat: Here're The Ayurvedic Herbs You Can Use

  Ayurvedic herbs, such as Triphala, Guggal, Turmeric, and Trikatu, can synergistically aid in shedding unwanted belly fat.

• Managing Cholesterol: Here're The Ayurvedic Remedies You Can Try

  High cholesterol occurs when there’s excessive bad cholesterol in the blood. Ayurveda offers the remedies by which you can manage the issue.

• Benefits Of Ashwagandha For Sexual Health As Per Experts

  Ashwagandha is known for its age-old medicinal properties and its use in Ayurvedic medicine. But does it help boost sexual health? Here’s what to know

• Ayurvedic Oils for Hair Loss: Expert Recommends The Best Practices For Healthy Hair

  To address hair loss, you should nourish the hair and scalp with Ayurvedic oils that are tailored to promote hair growth.

• Potli Massage Therapy: Expert Explains How It Works And Its Benefits

  Potli massage therapy uses an approach that combines heat and herbal ingredients for its benefits. Scroll down to learn how it works.

• Ayurvedic Doctor Shares Weight Loss-Friendly Foods To Eat

  When it comes to shedding kilos, Ayurveda can help. Read on to find out what an Ayurvedic doctor has to say.