Ayurveda

• From Tadasana To Savasana, Follow These Yoga Poses for Better Heart Health

  Improve your heart health with yoga poses listed in the article. Enhance flexibility and circulation for a healthy lifestyle. 

• Dabur Triphala Juice: The Ultimate Digestive Tonic for Gut Health and Cleansing

  Read about incredible health benefits of Dabur Triphala Juice in this article.

• Ayurveda & Breastfeeding: A Holistic Approach To Boost Health And Well-Being Of Moms & Babies

  An expert shares some insights on how to utilise Ayurveda to improve both mother and baby’s health while breastfeeding.

• From Balasana To Paschimottanasana, Some Yoga Poses To Prevent Bloating

  Lie on your back and hug one knee at a time into your chest. Gently rock side to side to massage your lower abdomen.

• Waking Up With Gas On An Empty Stomach? Expert Lists Ayurvedic Remedies To Treat It

  If you are troubled with waking up with gas in your stomach, these ayurvedic ingredients will save your day.

• Health Benefits Of Doing Chandra Namaskar or Moon Salutation

  Chandra Namaskar fosters a deep sense of self-awareness, introspection, and emotional stability. Read on to know more about it. 

• Ayurveda For All: How It Can Help Treat Kidney Failure

  Chronic kidney disease can lead to kidney failure and hamper your bodily functions. Read on to learn how ayurveda can help you treat it.

• 9 Natural Remedies To Get Over Stress Pimples

  Stress pimples can be distressing, but with these nine natural remedies suggested by an ayurveda expert, you can take proactive steps to stop them. 

• Ginseng Or King Of Herbs: Here Are Its Potential Health Benefits

  Ginseng, with its rich history and impressive health benefits, proves to be a valuable herb for promoting overall well-being.

• Worried About Sun Tan? Ayurvedic Remedies to Achieve Even Tone Naturally

  Prolonged exposure to the sun can stimulate excess melanin production, resulting in sun tan. Try these natural ways to restore even an skin tone.