Do you often wonder about the cause of your hair loss, even after selecting a high-quality shampoo? Surprisingly, one of the sources of hair loss could be hiding in plain sight; your shampoo. This is because the ingredients in your shampoo play a crucial role in the health of your hair and scalp.
Hair loss, scientifically known as alopecia, is a common condition affecting both men and women. While factors like genetics, hormonal changes, and medical conditions contribute to hair loss, external influences, including the products we use on our hair, can also play a significant role.
Ingredients In Shampoo Causing Hair Loss
Many commercial shampoos contain a cocktail of ingredients that promise silky strands but might be causing more harm than good. Check for these ingredients before purchasing any shampoo to ensure your hair quality is well-maintained.
Sulphates
Many people are now aware of the harmful effects of sulphates and are opting for sulphate-free shampoo. These are harsh cleaning agents found in many shampoos that create the satisfying lather we associate with cleanliness. However, they can strip your hair and scalp of natural oils, leaving them dry and prone to breakage. This can weaken the hair shaft and contribute to hair thinning.
The American Academy of Dermatology (AAD) suggests using sulphate-free shampoo for individuals with rosacea. This is because sulphate, a common ingredient in many shampoos, can be irritating to the skin of those with rosacea, potentially causing symptoms not only on the scalp but also on the face, shoulders, and back.
Also Read: Benefits Of Using A Sulphate-Free Shampoo
Parabens
Another ingredient that you should watch out for in your shampoo is paraben. These are preservatives used to extend a product's shelf life. According to the Multidisciplinary Digital Publishing Institute (MDPI), parabens have been linked to disrupting the endocrine system and potentially interfering with hair growth cycles.
Fragrances
Who doesn’t love the pleasant scent of shampoos? However, this might be masking potentially harmful fragrances. Artificial fragrances can contain numerous undisclosed chemicals that could irritate the scalp and contribute to hair loss, especially if you have a sensitive scalp.
Silicones
Silicones are often added to shampoos to provide a temporary feeling of smoothness and shine. However, they can create a barrier on the scalp and hair, trapping dirt and impeding natural oil production. Over time, this can lead to weakened hair and potential hair loss.
Formaldehyde-releasing preservatives
These preservatives slowly release small amounts of formaldehyde over time to prevent bacterial growth in shampoos. However, formaldehyde is a known irritant and can harm hair follicles, leading to hair thinning and loss. So the next time you purchase a shampoo, make sure to avoid this ingredient.
Also Read: 7 Ayurvedic Remedies For Hair Loss & Regrowth
Sodium Chloride
Commonly known as table salt, sodium chloride is sometimes added to shampoos as a thickening agent. However, it can dry out the scalp and hair, making them more brittle and prone to breakage.
Choosing Hair-friendly Alternatives
The growing awareness of the potential impact of shampoo ingredients on hair health has led to the rise of hair-friendly products. Opting for natural and organic shampoos can be a safer choice. Look for shampoos enriched with botanical extracts like aloe vera, coconut oil, and tea tree oil. These ingredients can nourish the scalp, strengthen hair, and promote healthy growth.
Consult a Professional
If you're having considerable hair loss, you should see a doctor or a dermatologist immediately. Hair loss can be a symptom of underlying health conditions, and seeking expert advice can help identify the root cause and guide you toward appropriate solutions.
[Disclaimer: This article contains information for informational purposes only. Hence, we advise you to consult your healthcare expert, if you experience persistent hair loss.]
