Heart Health

• 5 Risk Factors Of High Blood Pressure That Are 'Modifiable' And Can Be Prevented

  An elevated level of blood pressure should not be ignored as it can significantly increase your risk of heart disease. Make necessary lifestyle changes into your life.

• THIS Position Gives Accurate Blood Pressure Reading As Per A Study

  A new study reveals the position that helps give the most accurate blood pressure reading. Here are the details…

• 10 Tips To Improve Bad Cholesterol Levels

  Incorporating these tips into your daily routine can help you improve your cholesterol profile and reduce the risk of heart disease. Read ahead.

• 8 Tips To Build A Strong Cardiovascular System

  Incorporating these tips into your daily life can contribute to a stronger cardiovascular system and reduce your risk of heart disease. Read ahead.

• Think Fast: Immediate Steps To Take When A Person Is Having A Heart Attack

  Taking necessary steps in the event of a heart attack can reduce the risk of complications and can buy you some time before medical help arrives. 

• Excessive Alcohol Consumption Can Contribute To Stroke Risk: Step-By-Step Strategies To Stop Drinking

  Stroke can be sudden and life-threatening. It is important to make lifestyle changes, such as limiting alcohol intake, to reduce its risk. Here are some strategies that can help

• Are You Retiring Soon? Here’s How You Can Keep Your Heart Healthy After 60s

  Ageing brings so many ailments including heart disease. Read on to know how you can maintain your heart health post retirement. 

• 7 Unusual Signs Of Heart Failure To Beware Of

  Recognising these less common signs is crucial for early diagnosis and effective management of this condition. Read ahead to know.

• THIS Cholesterol Symptom Could Strike At Night: Other Warning Signs To Note

  High cholesterol can affect your body in several ways. Certain conditions associated with it can even cause discomfort during the night. 

• Study Links Childhood Inactivity To Adult Cardiovascular Events, Expert Highlights Lifestyle Changes

  A recent study found that childhood inactivity raises the risk of future heart attacks and strokes, regardless of weight or blood pressure.