Heart Health

• Are You At Risk Of Heart Attack? 5 Factors That Make You More Prone

  Regardless of whether you’re old or young, taking preventive measures to reduce the risk of heart attack is key. Here’s a look at the risk factors and what you can do to prevent the disease.

• How Often Should You Get A Cholesterol Test

  Your cholesterol levels can tell you a lot about your heart health. But how often should you get a cholesterol test? Let’s find out what an expert has to say

• The Primary Causes Of High Cholesterol That Can Be Prevented

  Cholesterol production in the body is a natural process. However, it is in our hands to prevent high cholesterol levels that can increase our risk of heart ailments.

• Struggling With High Cholesterol In Your 40s? Here Are 6 Ways To Beat It

  By adopting a healthy lifestyle you can effectively beat high cholesterol in your 40s and promote long-term heart health. Read ahead to know how.

• From Sleep Deprivation To Excessive Snoring: Expert Lists Sleeping Habits To Avoid For Healthy Heart

  The key to a healthy heart lies in your sleeping habits. Read on to learn the sleeping habits you should avoid. 

• Common Mistakes That Can Ruin Heart Health

  Even though you do not have any pre-existing heart problems, it is important to note the habits that can put you at risk. 

• Why Heart Problems Are Increasing in Gen-Zs: Here's What the Expert Says

  Contrary to the common belief that only older adults suffer from heart problems, we are seeing a surge in cases of Gen-Zs suffering from heart issues.

• High Cholesterol: A Genetic Or Lifestyle Disorder? Expert Explains

  While genetic factors, such as familial hypercholesterolemia can significantly impact cholesterol levels, lifestyle choices, including diet and other habits also play a crucial role.

• Heart-Healthy Cooking Oils To Lower Risk Of Heart Problems

  As important as it is to choose the right foods for your heart, it is as important to select healthy cooking oils. Here’s a list.

• Understanding The Calcium Score Test: A Tool For Predicting Cardiac Health

  The Calcium Score Test is a non-invasive imaging test that uses a CT scan to detect calcified plaque in the coronary arteries.