Health Videos

• Fat To Fit: Vaishnavi Boora's Inspiring Journey Of Becoming A Fitness Expert

  From weighing 90 kgs to becoming a fitness expert, read the amazing story of Vaishnavi Boora.

• Myth or fact: Should You Drink 8 Glasses Of Water Daily?

  Is it necessary for everyone to drink 8 glasses of water daily? Find out in this video.

• Can Too Much Happiness Be Detrimental For Your Health?

  Being overly happy can potentially increase your risk of happy heart syndrome which is a fatal condition.

• 5 Questions You Must Ask Your Therapist Before Staring A Therapy

  Therapy is a time-taking process and so you should be mentally prepared for that. Make sure to ask these questions to your therapist.

• How Diksha Chhabra Went From Being Fat To Beauty Queen? Know Her Weight Loss Story

  Diksha Chhabra lost weight drastically and made her way from being fat to a beauty queen. Here's her weight loss story. 

• Yash Badal Lost 34 Kgs During Lockdown At Home; Know His Inspiring Story

   From being overweight to a fitness freak, here's how Yash Badal inspired many with his weight loss journey. Watch video. 

• Improve Your Body Posture With These Exercises

  Posture plays an important role in keeping spine health and preventing back pain. Here are 5 exercises to improve posture.

• Follow These Period Hygiene Tips To Keep Infections At Bay

  Menstrual hygiene is very important for women because if ignored, poor hygiene can make them vulnerable to various infections.

• Treat Viral Fever Naturally With These Home Remedies

  Viral fever is common but you must treat it to prevent further complications. Here are 3 easy and effective remedies for viral fever.

• Watch Out for These Warning Signs and Symptoms of Brain Tumor

  Brain tumor is a serious condition that is caused due to abnormal growth of tissues in your brain. Watch out for these signs & symptoms.