Miscellaneous

• How To Know You're Consuming Too Much Caffeine: Possible Side Effects

  If you love drinking coffee, tea, or energy drinks, make sure you’re not over-drinking as it can cause problems in the long run.

• Avoid THESE Food Types To Reduce The Risk Of Kidney Stones

  Kidney stones can cause sharp, intense pain in the lower abdomen. To reduce the risk, you need to pay special attention to your diet. Here’s what foods to avoid.

• Visceral fat: Here Are Some Remedies To Reduce It

  Reducing visceral fat goes beyond cosmetic goals—it's about prioritising your health and reducing the risk of serious medical conditions.

• Signs Of Inflammation In Body And Diet Tips To Avoid It

  Maintaining a balanced diet and a healthy lifestyle can go a long way in keeping inflammation in check and promoting overall health. Read ahead.

• Signs You Need An Endoscopy Right Away And How To Prepare For It

  Stomach issues resolve on their own, but more persistent symptoms need examination. Endoscopy can help, but how do you prepare for it? Here’s what you need to know

• Can People Suffering From Rheumatoid Arthritis Develop Rash? Read To Know

  What is RA rash? Read to know about the connection between rheumatoid arthritis and skin rashes. 

• Do You Clean Your Tongue Regularly? Know The Health Benefits Of Cleaning Your Tongue

  Tongue cleaning is a simple but important practice for optimal dental health. Read on to know the health benefits of tongue cleaning. 

• Why It Hurts When You Pee: Possible Causes

  If it pains, burns, or stings while urinating, take it up with your doctor to find out the cause. Here are some common reasons behind such incidents.

• Preventive Tests After 30: Expert Lists Tests You Should Undertake

  Preventive tests catch health problems early in apparently healthy individuals, preventing serious conditions through blood tests, scans, and exams.

• Proper Way To Workout If You Want To Keep Your Bone Health Intact

  Daily exercise can be a highly effective means of maintaining and improving bone health. Read to know about the right way to workout for better bones.