• Neera Dhingra

  Nutritionist

  Health and wellness writer, Senior Nutrition Consultant & Health Educator with over 20 years of experience, Member, Indian Dietetic Association, Professor Clinical & Therapeutic Nutrition, Formerly Member, Technical Resource Group on Lifestyle Diseases, Govt of India, Senior Nutrition Consultant for Commonwealth Games, Sports Authority of India, Senior Nutrition Consultant, Air India

Articles By Neera Dhingra

• Watch out- You must eat the right sweets this Diwali

  One of the major parts of the celebrations involves consumption of sweets accompanied by rich fried snacks. Here is what you should eat this Diwali and what to avoid. 

• Belly Fat is associated with Heart Risk

  As many as 7 out of 10 Indians are at an increased cardiac risk due to belly fat. Focus should be on preventive measures like maintaining a healthy lifestyle to check the rise of heart conditions in India.