Ears are one of the most sensitive parts of the body and are prone to catching cold air first. This is because the ears have less protection than other parts of the body, such as the nose and cheeks, which have more fatty tissue to insulate them from the cold.
The ear canal is also relatively narrow, which makes it more susceptible to temperature changes. When cold air enters the ear canal, it causes the blood vessels in the ear to constrict, reducing blood flow and making the ear more vulnerable to the cold. This can cause discomfort and even pain, and in some cases, lead to ear infections.
Ways To Prevent Ears From Catching Cold
There are several ways to prevent your ears from catching cold air. Read ahead to know them.
1. Earmuffs
One of the most effective ways is to wear a hat or earmuffs. These will help to keep your ears warm and protected from the cold.
2. Avoid long exposures
Another way to prevent ears from catching a cold is to avoid exposing them to cold air for prolonged periods of time. This means avoiding activities such as skiing or snowboarding without proper headgear, or staying outside in cold weather for extended periods of time.
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3. Dress in layers
If you are going to be outside in cold weather, it's of utmost importance to dress in layers. This will help you to trap warm air close to your body, which will help to keep your ears warm. Wearing a scarf or a neck gaiter can also help to keep the cold air from entering your ears.
Additionally, keeping your body warm is also important. So, make sure to dress warmly, and keep your core warm by wearing a sweater or jacket.
To summarise, ears are prone to catching cold air first because they have less protection than other parts of the body, and the ear canal is relatively narrow. To prevent cold ears, one should wear a hat or earmuffs, avoid exposing the ears to cold air for prolonged periods of time, dress in layers, and keep the body warm.
It's important to note that if you experience persistent pain or discomfort in your ears, it's best to consult a doctor. Cold air can cause ear infections, which can cause serious problems if left untreated.
