She is an Indian author, public speaker and entrepreneur. She is the founder of ‘The Fit India Movement’ and has authored two books. Her Instagram feed, where she is followed by 1.6 million people, is full of reels on self-improvement and fitness.
Video By Sapna Vyas
- True Or False? Does Sweating Mean More Fat Burn - Sapna Vyas
- Intense HIIT Workout
- Top 4 Ways To Loose Belly Fat Fast | Burn Belly Fat | Sapna Vyas
- Ways To Improve Your Heart Health I Sapna Vyas
- How to Maintain Your Weight Loss | Post Weight Loss Tips | Sapna Vyas
- Should You Workout If You Are Unwell? | Coach Sapna Vyas
- Make your morning routine better for a Healthy & Productive day | Morning Routine 2022 | Sapna Vyas
- Intermittent Fasting: Benefits and How To Do It | Intermittent Fasting for Weight Loss
