Article in dieting

• डाइटिंग के दौरान शुगर क्रेविंग्स क्यों होती हैं? एक्सपर्ट से जानें इसके 5 कारण

  Causes Of Sugar Cravings While Dieting: क्या आपको भी डाइटिंग के दौरान कुछ न कुछ अनहेल्दी खाने का मन करता है? जानें इसके कारण और मैनेज करने के तरीके..

• The Lion Diet: An Extreme Carnivore Approach To Health, But Is It Sustainable And Safe?

  The lion diet is a ruminant meat-based eating pattern that eliminates almost all ingredients from the diet, especially plant-based ingredients.

• Fat to Fit: 100 Days Of Dieting And Rishabh Gupta Went From 120 Kg To 75 Kg

  Rishabh Gupta has struggled with weight loss and remaining fit. Read on to learn about his diet and exercise routine.

• Avoid These Challenging Weight Loss Diets for Long-Term Success

  When following a diet it's important to be cautious and avoid diets that may compromise your health.

• Victim Of Diet Culture? Here’s How You Can Transform Without Starving

  By prioritising overall well-being and self-acceptance, you can embark on a transformation journey that nourishes both your body and soul.

• Carb Cycling Vs Traditional Dieting: Which Is More Effective For Weight Loss

  The effectiveness of carb cycling versus traditional dieting for weight loss can vary depending on individual goals and body composition

• डॉर्क चॉकलेट खाकर घटाएं वजन और पाएं बेहतर बॉडी शेप, जानें खाने के तरीके

  Dark Chocolate for Weight Loss Benefits: जब आप शरीर के फैट और वजन को कम करने की आती है तो अक्सर चॉकलेट से दूर रहने की सलाह दी जाती है।

• How To Spot A Crash Diet And Why You Should Avoid It

  A crash diet is a restrictive diet that guarantees quick weight loss.

• From Eating The Same Foods To Dehydration: 4 Daily Habits That Destroy Your Weight Loss Progress

  To lose weight, you must concentrate on increasing your metabolism and avoiding the following mistakes.

• 4 Best Diets To Follow In Summer For Weight Loss

  From vegan diets to flexible dieting, here are the top four diets to follow this summer for quick weight loss.