Tenzin Chodon

Senior Sub Editortenzin.chodon@jagrannewmedia.com

 
 
 

Holds a double Bachelors in English and German language, Literature and Culture Studies. Passionate about writing and reporting, aspiring to become one of the finest health & lifestyle journalists in the country. Previously associated with Times Internet (TOI).

• Location:Noida
• Language Spoken:Hindi,English
• Awards and Certification:Reuters Introduction to Digital Journalism

Articles By Tenzin Chodon

• Should You Have Your Onions Raw Or Cooked: Which Is More Nutritious?

  Onions hold several health benefits, but how you eat it - raw or cooked - may make a difference in their nutritional value.

• How Maintaining A Sleep Schedule Boosts Your Heart Health: Ways To Create One

  Getting sufficient sleep is important for your health, but it is as important to sleep and wake up at the same time everyday, says a study. 

• Ear Hygiene: How To Safely Remove Earwax At Home

  Earwax can accumulate due to dust and various secretions in the eye itself. Keeping it clean maintains good hearing. Here are ways to facilitate that.

• How NOT To Turn Your Child Into A People Pleaser

  If your child has difficulty in saying no to others or constantly seeks people’s validation, it could be a sign of people-pleasing behaviour. 

• How To Include Chia Seeds In Your Breakfast: Healthy Recipes To Try For Weight Loss

  Chia seeds are highly nutritious and aid several bodily functions. Here’s how you can incorporate it into your daily diet. 

• What Can Possibly Trigger Heart Attack While Running On Treadmill: A Cardiologist Explains

  While cardio exercises like running on the treadmill is considered good for the heart, in some instances, it can trigger heart problems.

• When Exactly Should You Get A Flu Shot And Is It Necessary If You Got It Last Year?

  We’re nearing the end of September and getting closer to the flu season. Here’s what an expert has to say about when you should get your flu vaccine. 

• Manage Blood Sugar Levels With THESE Diabetes-Friendly Millets

  There are many different types of millets that help manage diabetes. Here are some of the best millets to add to your diet. 

• Can Eggs Increase Cholesterol Levels? How Many Eggs A Day Is Actually Safe

  Eggs are highly nutritious but because of its high cholesterol content, people are often sceptical about consuming it. But here’s what our expert says

• Gaining Weight Despite Eating Healthy? Here's What Could Be Going Wrong And Tests To Take

  Unexplained weight gain should be addressed at an early stage. Our experts share tests to take to rule out complications.