As spring blooms, learn how to protect your eyes from common allergies. Follow these tips for clear, irritation-free vision.
IDENTIFY ALLERGY TRIGGERS
Recognise common spring allergens like pollen, dust, and pet dander. Knowledge of allergens is the first step to avoidance.
REGULARLY CLEAN YOUR HOME
Keep your living space dust-free and well-ventilated to reduce indoor allergen exposure. A clean home is your ally against indoor allergens.
KEEP WINDOWS CLOSED
Limit outdoor allergen entry by keeping windows and doors closed during peak pollen times. Seal your home against outdoor allergens.
AVOID MORNING OUTDOOR ACTIVITIES
Plan outdoor activities for later in the day, when pollen levels decrease. Reduce pollen exposure by scheduling outdoor activities wisely.
WEAR SUNGLASSES
Protect your eyes with sunglasses that block UV rays and airborne allergens. Sunglasses are a barrier against pollen and UV radiation.
EYE DROPS AND ANTIHISTAMINES
Consult an eye specialist for allergy-specific eye drops and antihistamines. Eye drops and antihistamines offer relief from eye allergies.
AVOID RUBBING YOUR EYES
Rubbing your eyes can worsen irritation; use a cool compress instead. Handle eye discomfort gently to avoid exacerbating allergies.
CONCLUSION
Enjoy spring's beauty without suffering from eye allergies by following these proactive measures. Consult an eye specialist for tailored recommendations.