Emotional intelligence, also known as EQ, is just as important as IQ. Here are 5 tips to increase your emotional intelligence.
Curiosity
A person should always be curious towards life. You must question things around you, including your own beliefs.
Reading Books
Reading books, especially of different genres, can open you up to various perspectives.
Digital Detox
Social media has been linked to decreased empathy and compassion in people. It is important to take some time away from the digital world.
Hobbies
Hobbies are a wonderful way to increase your emotional intelligence as you challenge yourself to learn new things that you are passionate about.
Helping out
Most of us feel sorry over unfortunate events but rarely do we turn that sympathy into action. Helping out means contributing to the cause as per your capacity.
Conclusion
Emotional intelligence is all about getting back in touch with your emotions and self-introspection. It can make you a better person overall