Health Video

• Is tea beneficial in skin care products

  Drinking tea daily is good for health. But now a day’s spas and companies making beauty products are promoting tea as beauty enhancing herb. Researchers proved tea as a healthy drink if taken in moderate amount. But no study shows that tea can does wonder to skin.

• Tea and weight loss

  Yes you heard it right. Drinking tea contributes to weight loss at some extent. Tea is a health drink and it aids to weight loss by increasing the metabolism. Drinking tea at right time and way boost the metabolism and aids to weight loss.

• Tea or coffee which is healthier

  Tea and coffee both have their different flavor and benefits. Both are known to give alarming effect after drinking in morning. The higher amount of caffeine present in coffee is a bit more helpful to get rid of hangover or tiredness.

• How to drink your tea

  Having tea with 1 tbsp of sugar and low fat milk gives only 40 calorie of energy. From last few decades green tea has become popular as tea with maximum benefits but even black tea can does same goodness if taken with adequate ingredients.

• How much tea should you drink

  All of us know that tea is packed with health benefits. But how much tea we require daily to extract all the benefits of it. Expert says drinking tea 1-4 cups a day does not have any adverse effects on body.

• Green Tea Vs Black Tea - Which Is Better?

  All varieties of tea is derives from the same plant at different stages. Tea has its own aroma and flavor which appeals the different masses. From last few decades green tea has been advertised as best tea containing several health benefits. But this is not the truth.

• Health Benefits Of Drinking Tea

  There are many benefits of drinking tea in right way. Drinking tea 2-3 cups a day helps to maintain a healthy body and boost immune system. The first and most important benefit is weight loss. Drinking tea at right time and way boost the metabolism and aids to weight loss.

• Best diet to lose weight after pregnancy

  According to our Expert Dr. Manjeet Arora, Obstrician and Gynecologist a woman should have an optimal weight before she is accessed for pregnancy. Pregnancy may bring some obvious weight gain, however obese women are usually told not gain much weight during pregnancy.

• Water The Elixir Of Life

  Water is the world’s most innocuous health drink. Water though looks innocuous has many health benefits. 70 percent of our body weight is made up of water. Losing 10-15 percent of water would be fetal and would leave you dehydrated.

• Diet for good health and youthfulness

  Debate on influence of diet on health is gaining momentum and significance. You can find magazines and newspaper full of luring advertisements and advice on how to remain slim and young. However, the principal of eating right and remaining young is very simple.