Ayurveda

Ayurvedic is an ancient alternative technique based on fundamental energies. According to ayurveda, fundamental energies control a person's health. If these energies (called doshas) are not in balance, it affects an individual's mind and body. These doshas are the deciding factors for Ayurvedic treatments. Ayurvedic cure is based on getting to the root cause of the ailment and getting rid of it. Internal cleansing, a structured diet, herbal combinations, exercise and meditation are the important aspects of ayurvedic treatment. Here’s a guide for you about ayurvedic remedies and alternative therapy ayurveda.

Get Away With Bloating With These Ayurvedic Remedies

Bloating is a digestive disorder caused by factors, such as overeating or improper digestion. You can use these Ayurvedic remedies to have relief.
Shatavari The Queen Of Herbs: Expert Shares Health Benefits Of This Ayurvedic Ingredient For Women

Since ancient times, Shatavari has been used to support various aspects of women's health, from hormonal balance to reproductive wellness.
Are You Lean And Skinny? Here Are Some Ayurvedic Remedies To Gain Weight

Ayurveda offers a holistic approach to weight gain for girls, emphasising personalised dietary choices, herbal remedies, and lifestyle practices.
Ayurveda For Healthy Hair: Use These Hair Oils To Promote Hair Health

Ayurvedic hair oils have zero side effects due to their pure organic composition. Here are some oils you should use to promote hair health.
Piles: Ayurvedic Remedies To Treat Piles

Ayurveda offers a holistic and natural approach to managing piles, addressing not only the symptoms but also the root causes of the condition.
How To Begin Your Day With Yoga And Meditation, Actress Vani Kapoor Shares Her Mantra

With a few simple stretches and moments of meditation each morning, you can elevate your day and shine as brightly as Vaani Kapoor herself.
Best Ayurvedic Remedies To Cure Cough, Cold, And Sore Throat

From seasonal change to viral infection, cough, cold, and sore throat can occur due to many reasons. But you can cure them with Ayurvedic remedies.
How Ayurveda And Homoeopathy Can Help Avoid Heart Ailments

Ayurveda and homoeopathy share a preventive ethos by encouraging to adopt a healthy lifestyle, balanced diets, and regular exercise.
Best Ayurvedic Treatment For Skin Rashes And Itching

Common problems, such as skin rashes and itching can take a toll on your skin causing discomfort. But Ayurvedic treatments offer remarkable relief.
From Physical To Mental Health: Benefits Of Drinking Tulsi Water Every Day

Drinking tulsi water every day offers several advantages, ranging from physical to mental well-being. Read on to learn how it benefits your health.